This is a poem inspired by Mohanji. He suggests that in times of challenge we should all meditate on  gratitude for what we have. This will help us stay positive.
Gratitude lies within every breath
connecting me to this Earth and to experience
as a gift from my lineage.

Gratitude to the space between breaths
however brief the moment
I expand through universes and beyond
connecting to my Guru.

Gratitude to no breath at all
here even subtle seems gross
I really acknowledge the ordeal of Masters
who  incarnate
as an echo of that Silence.
You will find no greater Love

Written by Ulla Bernholdt